Natural Treatments for Colds and Flu

Natural Cold Remedies - Natural Flu Remedies

Colds and flu are like the kids around the block - they hang out, can be pesky at times but are generally harmless. While they're common, they are not the same. While they are both caused by viruses, the virus that causes the common cold is different from the viruses (note the plural form) that cause flu or influenza. The common cold usually goes away after four or five days if there are no complications; the flu is more serious and can especially be fatal to people who are vulnerable: the elderly, the sick, children with weak immune systems and the handicapped. If there are no complications, people recover from the flu after 7-10 days.

Symptoms of The Common Cold

A cold is caused by the virus called rhinovirus which attacks the nose and throat. Symptoms include nasal blockage, mild coughing, sore throat and general fatigue. The flu is caused by viruses type A, B and C. They usually attack the bloodstream and make the body weak. Symptoms are muscle aches and pains, cough and mucus, fever, headaches and general fatigue. People who have influenza have been known to say, "I feel like I've been run over by a tractor."

Colds and the Flu: What You Can Do

• Get plenty of rest - when you have the flu, doctors generally recommend that you take time off from work and catch up on your sleep. This hastens recovery and you avoid spreading your germs to others
• Protect your nose - blowing your nose frequently can irritate the surrounding area of your nose. Lubricate often with petroleum jelly.
• Eat lightly but sensibly - when people have the flu, their appetite is weak. Make it a point to eat lots of citrus fruits, take plenty of broth, soups and apple sauce.
• Gargle with warm water and salt - this is especially helpful when you have a sore throat.
• See your doctor if your symptoms persist for more than seven days and you're feeling worse, feeling pain in the chest and your mucus is green or yellowish.
• Consider natural cold/flu remedies to complement your medications.

Natural Cold Remedies - Natural Flu Remedies

1. Flu Prevention Pac by Vaxa - this is your complete Flu Prevention kit, made entirely in the USA. This homeopathic natural treatment was developed to ward off bacteria and viruses that attack our immune system. It's a product that's not only ideal to relieve cold and flu symptoms, but can also hasten recovery of people suffering from asthma, mononucleosis, typhoid, dysentery and other immune-related diseases.
2. Vaxa Sinus Formula - developed to relieve symptoms associated with chronic sinusitis. The natural ingredients in Sinus Formula helps to open up blocked nasal passages, filter mucus secretions, relieves pressure on the eye and help avoid dizziness and vertigo.
3. Neti Pot (Sinus Aid) - the all natural remedy for nasal problems. The Neti Pot by Vaxa will help to irrigate nasal passages so that you breathe more easily. Regular nasal irrigation will clear allergens and pollutants from your system.
4. Pure Neti Pot Salt - For nasal irrigation, nothing beats Neti Pot Salt by Vaxa; the quality of this salt stands above the rest. It does not cause irritation, is non-iodized, has neither additives nor anti-caking agents. Use your Neti Pot with salt; your nasal passages can become dry and sensitive when using your Neti Pot without salt.
5. Echinacea - For hundreds of years, the power of Echinacea has been known to help fight colds. Dee Cee Labs has produced a pure Echinacea supplement to help boost your immune system naturally.
6. Immune Boost - A great all around immune boosting supplement is Immune Boost by Dee Cee Labs. This proprietary formula helps to increase your immune system's ability to fight off colds and prevent colds too.
7. Flurox Flu Spray - Flurox Flu spray contains Taurox which can help alleviate flu symptoms.

Herbal Remedies More and more, people are realizing the importance of using natural remedies to help treat a variety of health problems. There is a natural remedy for most health problems.   By using only natural treatments, you are less likely to suffer from harmful side effects associated with medication.

Natural Treatments To reduce the risks associated with many medications, it is important to use natural treatments whenever you can. With the help of your health professional you can use natural treatments effectively to improve your health.