Natural 5-HTP Supplement

5-Hydroxytryptophan

5-Hydroxytryptophan (5-HTP for short) is an amino acid that that is produced naturally in the body. It is a substance that forms the neurotransmitter serotonin and is known to help alleviate symptoms of insomnia, depression, and weight gain. Some researchers also say that it 5-HTP is effective in minimizing the effects of fibromyalgia and reducing the severity of migraines.

A monograph by Health Canada reported that the use of 5-HTP is safe, provided that users consult a physician if they intend to continue using 5-HTP for more than 12 months.

As a neurotransmitter, 5-HTP works by regulating serotonin levels in the brain and central nervous system. Serotonin has been closely associated with a marked improvement in mood, and popular medications that treat depression and anxiety symptoms have included higher amounts of serotonin in their formulation. Different studies have shown that 5-HTP supplements can help lower depression by as much as 50%. The percentage varies from individual to individual and effectiveness would depend on whether there are other medications being taken by 5-HTP supplement users.

5-HTP is made from the pods of seeds found in Griffonia simplicifolia, a plant that is native to West Africa.

How to Buy 5-HTP Supplements Made in the USA

Try 5HTP Supplement by Dee Cee Labs. This natural supplement is fortified with vitamins C and B-6 and Valerian. Each capsule of this high potency supplement contains 100 mg of hydroxytryptophan. This is an efficient and natural remedy for depression, sleep problems, fibromyalgia, and weight gain. 5-HTP will restore healthier levels of serotonin in the brain.

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